Source of vitamin B12, Pantothenic acid and selenium. Fortified for better health. Iwasa super maize meal. Nutritional Functions Information. Iron: Helps maintain healthy red blood cells which play a role in oxygen transportation required for a healthy immune system. Niacin (B3): / Riboflavin (B2): / Thiamin (B1): / Pyridoxine (B6): These B Vitamins enable the body to change the food you eat into energy and helps your nervous system to work properly and to maintain normal growth. Folic Acid (B): Helps to form body proteins, genetic material and red blood cells. Pantothenic Acid: Plays a roll in the metabolism of fatty acids, glucose and proteins for energy production. Retinol (Vitamin A): Important for the maintenance of good vision, normal growth and a healthy immune system. Vitamin B12: Contributes to the health of the nervous system and is involved in the manufacturing of red blood cells. Selenium: Functions as a tissue antioxidant thereby keeping cells healthy. Protects unsaturated
